Classes tailored to individuals or groups in the Nashville area.
Additional students up to 10 add $5 per student. I prefer an hour and a half class to allow for plenty of time for relaxation and meditation at the end of class. For those students who prefer an hour class, the wind-down at end of class is 10-15 minutes.
One hour to one and a half hour at your location. Class is tailored to the needs of the group, but includes individual attention to alignment.
*Additional charge to rent studio space.
Class held at my residence, 1-1.5 hour class.
One-on-one attention, working on any physical, emotional or mental issues student chooses to address.
More in-depth session.
Respecting the group dynamic while also focusing on individual needs.
Drop-in class for employees or clients.
Offer a Yoga class at your conference or event! No limit on number of students. Class style will depend on the number of students and their level of experience, beginner to expert can all benefit. up to two classes provided for your event.
Drop-in class for unlimited amount of students. Employees are more productive and happier when they have an outlet for stress-relief and relaxation. Package deals available for contracts of 6 months or more.
Up to 8 drop-in classes or presentations for your event, unlimited students. Travel expenses and lodging additional.
No one should miss out on the benefits of Yoga due to income. Information on Sliding Scale upon request.